Weigh In record (no journal entry) for 15 April 2024
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82.8 kg
Lost so far: 6.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 9.25g | Prot: 18.56g | Carbs: 30.02g.
Breakfast: Compliments Greek Yogurt Key Lime. Lunch: Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Vanilla Ice Creams . more...
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Losing 2.9 kg a Week
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KatOverEats's Weight History
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