Swayneman's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024

78.7 kg Lost so far: 6.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:

1561 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week

Comments

congratulations to you swayneman on your weight loss

15 Apr 24 by member: buenitabishop

Thank you Buenita. I'm doing more cardio now, so I'm happy to see some progress.

15 Apr 24 by member: Swayneman

that's awesome!!!

19 Apr 24 by member: buenitabishop


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Swayneman's Weight History