Weigh In record (no journal entry) for 15 April 2024
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53.7 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 4.22g | Prot: 16.60g | Carbs: 28.36g.
Breakfast: 1% Fat Milk, Corn Flakes. Lunch: Potato French Fries, Chicken Shack Chicken Tender. Dinner: Kraft Fat Free Catalina Salad Dressing, Lettuce. more...
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Losing 2.5 kg a Week
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50shadesofskinnny's Weight History
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