Weigh In record (no journal entry) for 15 April 2024
|
75.2 kg
Lost so far: 19.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
2268 kcal
|
Fat: 68.89g | Prot: 98.28g | Carbs: 346.85g.
Breakfast: Grapes, ProteinCo New Zealand Whey Protein, Almond Milk, Organika Enhanced Collagen. Lunch: Cabbage Soup. Dinner: Pizza with Meat. Snacks/Other: Jelly Beans, Almond Milk, Kellogg's All-Bran Original, Metamucil 4 in 1 Psyllium Fiber Supplement, Sugar-Free Powder, Grapes, Marshmallow, Cadbury Micro Mini Eggs, Jelly Beans, Apples , Vermicelli, Coffee with Cream and Sugar, Kellogg's Nutri-Grain, Yoplait Source 0% Yogurt. more...
|
Gaining 7.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|