Weigh In record (no journal entry) for 14 April 2024
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103 kg
Lost so far: 2.6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 53.11g | Prot: 63.98g | Carbs: 223.82g.
Breakfast: Pão Francês, Sadia Pizza de 4 Queijos. Lunch: Risoto de Frango. Dinner: Pastel de Carne. Snacks/Other: Yoki Pipoca Premium, Lacta Ouro Branco, Lindt Chocolate Ao Leite. more...
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Losing 6.1 kg a Week
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Alice.matos's Weight History
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