Weigh In record (no journal entry) for 15 April 2024
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77.7 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 131.56g | Prot: 123.78g | Carbs: 116.03g.
Breakfast: Häagen-Dazs 巧克力冰淇淋, 拿坡里 炸雞翅, 乾杯燒肉 乾杯燒肉醬油, 牛頭牌 沙茶醬, 上網查 大陸妹,葉萵苣,葉萵,萵仔菜,刈葉萵苣,生菜,妹(媚)仔菜,鵝仔菜(草),春不老,印度萵苣, 公司的 珍菇流沙包一份45克, 統一 水, Q Burger 黃金脆雞鮮蔬堡, 麥當勞 (McDonald's) 麥克雞塊(4塊), 食藥署統計 豆干絲. more...
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Losing 7 kg a Week
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a29533861's Weight History
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