Weigh In record (no journal entry) for 14 April 2024
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85.9 kg
Lost so far: 34.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 5.67g | Prot: 28.30g | Carbs: 217.14g.
Breakfast: Kellogg's Rice Krispies, Bananas, Dairyland Skim Milk, Redpath Brown Sugar, President's Choice Blue Menu Twice The Fruit Jam, Dempster's White Thin Sandwich Bread. Snacks/Other: Tim Hortons Large Coffee 2 Milk 2 Sugar (Large), Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...
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Gaining 2.4 kg a Week
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MobileGoo's Weight History
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