Weigh In record (no journal entry) for 14 April 2024
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 100.14g | Prot: 101.35g | Carbs: 28.16g.
Breakfast: Prime Hydration Lemon Lime, Hacendado Chocolate Negro 85% (8g), Eatlean Queso Proteico, Hacendado Almendra Molida, Hacendado Perlas de Mozzarella, Hacendado Salmón Ahumado, Quescrem Queso Crema Light, Aguacate, Calabacín, DIA Mozzarella, Huevo. Lunch: Eatlean Queso Proteico, Tomates, Aguacate, Hacendado Filetes de Lomo, Bonarea Esparragos Verdes Enteros, Mercadona Longaniza Fresca Estilo Criollo . more...
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Losing 0.3 kg a Week
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Verónika Mark's Weight History
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