Weigh In record (no journal entry) for 13 April 2024
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 62.91g | Prot: 103.18g | Carbs: 281.86g.
Breakfast: Great Value Skim Milk, Bowmar Nutrition Protein Pumpkin Spice. Lunch: Chobani Zero Sugar Greek Yogurt, Oroweat Whole Grains 12 Grain Bread, Great Value Frozen Peaches. Dinner: Sun-Maid Cinnamon Swirl Raisin Bread, Mrs. Fields Chocolate Chip Cookies (34g), 14" Pepperoni Pizza. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Snak Club Raw Almonds, Banana Muffins, Banana Muffins. more...
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2052 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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Sara7200's Weight History
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