Donnananaa's Journal, 13 Apr 24

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Weigh In record (no journal entry) for 13 April 2024

75.1 kg Lost so far: 2.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:

1441 kcal

Fat: 71.48g | Prot: 58.25g | Carbs: 145.97g. Breakfast: Almond Milk, Coffee (Brewed From Grounds). Lunch: Smucker's Pure Raspberry Jam, Peanut Butter, Whole Wheat Bread. Dinner: Montana's Cookhouse Oven Baked Antojitos, Montana's Cookhouse Cornbread (85g), Montana's Cookhouse Double Dusted Chicken Wings, Montana's Cookhouse Sirloin Steak 8 oz. more...

2030 kcal

Exercise: Desk Work - 4 hours, Driving - 2 hours and 30 minutes, Sleeping - 17 hours and 30 minutes. more...

steady weight

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Donnananaa's Journal, 13 Apr 24

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Donnananaa's Weight History