Windy Day's Journal, 13 Apr 24

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Weigh In record (no journal entry) for 13 April 2024

66.7 kg Lost so far: 19.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g. Snacks/Other: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

1951 kcal

Exercise: Exercise machine (moderate) - 35 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Windy Day's Weight History

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Windy Day's Journal, 13 Apr 24

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Windy Day's Weight History