|
*Keto Day 1*
|
96.7 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2945 kcal
|
Fat: 254.91g | Prot: 138.80g | Carbs: 31.29g.
Breakfast: Avocados From Mexico Avocado, Hellmann's Real Mayonnaise, Boiled Egg, Frigo Cheese Heads Turkey Stick, Colby Jack Cheese, Sunset Campari Tomatoes. Lunch: Hellmann's Real Mayonnaise, Salami, Havarti Cheese, Great Value String Cheese , Colby Jack Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Snacks/Other: Marketside Pico De Gallo (Mild), Cheese Pizza Topping, Earthbound Farm Organic Spring Mix, Olive Oil , Genova Yellowfin Tuna in Olive Oil (Can). more...
|
Gaining 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaShrebeka_BeastMode's Weight History
|