|
Not doing well. Alot of sadness with my dad passing, trying to get my adult child to grow up and get a life & planning a wedding. Discussed with myself.
|
105.2 kg
Lost so far: 144.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 30.14g | Prot: 79.31g | Carbs: 125.88g.
Breakfast: Kraft Velveeta Cheese Slices, Sola Bagel, Great Value Turkey Sausage Patty, Egg, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Jordan's Skinny Syrups. Lunch: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Mt. Olive Kosher Dill Hamburger Chips, Oroweat Sandwich Thins - Whole Grain White, Marketside Organic Spring Mix, Jennie-O Deli Premium Seasoned Cajun Style Turkey Breast, Kraft Velveeta Cheese Slices. Dinner: Great Value Frozen Cut Green Beans, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Great Value Reduced Fat String Cheese, Sunsweet Dried Pitted Prunes. more...
|
Gaining 0.8 kg a Week
|
 Comments
13 Apr 24 by member: trailingthesun
|
I am sorry for your loss. I've been through it. It will never be the same, but you'll get through it and move on. ❤️
14 Apr 24 by member: Sempio616
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|