Weigh In record (no journal entry) for 13 April 2024
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69.6 kg
Lost so far: 12.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 54.86g | Prot: 20.30g | Carbs: 231.44g.
Breakfast: Granix Copos de Maíz Azucarados. Lunch: Granix Copos de Maíz, Yogurísimo sin Lactosa Yogurt Natural, Alco Cóctel Light . Dinner: Masitas. Snacks/Other: Masitas, Mandarinas. more...
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Losing 0.1 kg a Week
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