Weigh In record (no journal entry) for 13 April 2024
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52.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 56.08g | Prot: 81.08g | Carbs: 247.25g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Trader Joe's Soft Black Licorice Twists, Turkey Meatballs, Baked Ziti. Dinner: Roasted Chickpeas, 365 Lemon Tahini Dressing, Sweet Potato . Snacks/Other: Wheat Bran Muffin, Kashi GOLEAN Original Cereal, Chobani Lowfat Plain Greek Yogurt. more...
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Losing 4.8 kg a Week
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unity1234's Weight History
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