Weigh In record (no journal entry) for 13 April 2024
|
98.4 kg
Lost so far: 15.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 55.87g | Prot: 70.24g | Carbs: 150.36g.
Breakfast: Hershey's Special Dark Chocolate Syrup, Kroger 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Fried Egg , Bunny Bread Soft-Twist White Bread. Lunch: Mountain Dew Zero Sugar (Bottle), Vegetable Beef Soup (Home Recipe). Dinner: Beef and Vegetables (Mixture), Kroger Soft Taco Size Flour Tortillas. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawnburd's Weight History
|