Weigh In record (no journal entry) for 13 April 2024
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73.1 kg
Lost so far: 31.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 161.23g | Prot: 73.49g | Carbs: 52.81g.
Breakfast: ВкусВилл Огурец, Globus Томаты Черри , Мясновъ Хрен Столовый со Свеклой , Окское Яйцо, Lackmann Молочные Сосиски. Lunch: Lindt Горький Шоколад 85%, Шелковица с Памира Шелковица, Ашан Клубника Свежая, Мир Орехов Ореховый Микс. more...
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Losing 2.8 kg a Week
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Anastasia_LCHF's Weight History
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