Weigh In record (no journal entry) for 12 April 2024
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105.7 kg
Lost so far: 4.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 80.24g | Prot: 122.64g | Carbs: 289.43g.
Breakfast: Bananas, Coffee. Lunch: Milk (Nonfat), Raisin Bran, Fried Egg , Multigrain Bread. Dinner: Bush's Best Baked Beans, Great Value French Fry Dipping Sauce, Pathmark Steak Cut Fries, Ralphs Pepperjack Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Great Value Enriched Hamburger Buns. Snacks/Other: Great Value Low Fat Small Curd Cottage Cheese, Winco Butter Flavor Microwave Popcorn. more...
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Gaining 4.2 kg a Week
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xjohnnyox's Weight History
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