KatOverEats's Journal, 12 Apr 24

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So I froze my GoodLife ultimate membership until Mother’s Day and decided to just play badminton. 🏸 😃 Is this a good idea? The weather is beautiful and I want to change up my routine.

81.6 kg Lost so far: 7.3 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:

1 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Breakfast: A&W Restaurant Diet A&w Root Beer. more...

steady weight

19 Supporters Support

Comments

Any activity that keeps you moving a bit is great. And being out in the sunshine makes it even better. Nothing wrong with that plan in my opinion!

12 Apr 24 by member: StomachMonkeys

change is always good hun especially for our bodies

12 Apr 24 by member: •°•♡Erin♡•°•

It doesn’t always have to be gym. Any activities that is more interesting to you and keep you motivated and engaged matters a lot. If you keep moving that’s what matters most.

12 Apr 24 by member: <-Rishi->

Sounds fun!

12 Apr 24 by member: -MorticiaAddams


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KatOverEats's Journal, 12 Apr 24

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