Weigh In record (no journal entry) for 12 April 2024
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79.5 kg
Lost so far: 2.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 136.01g | Prot: 110.12g | Carbs: 223.81g.
Breakfast: Biscoff Cookies, Equate Daily Fiber (5 Capsules), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Countryside Creamery Heavy Whipping Cream, Season's Choice Frozen Strawberries. Lunch: Publix Yukon Gold Potatoes, Member's Mark Real Crumbled Bacon, Great Lakes Cheese Shredded Mild Cheddar Cheese, Chicken Breast. Dinner: Papa John's Pepperoni Pizza - Original Crust - Large. Snacks/Other: Peanut Delight Creamy Peanut Butter, Chocolate Chips, Central Market Coconut Oil, Baker's Corner Baking Cocoa, Peanut Delight Creamy Peanut Butter, Stevia, Butter. more...
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Losing 3.8 kg a Week
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bcbickford's Weight History
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