Weigh In record (no journal entry) for 16 June 2015
|
68.5 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 57.23g | Prot: 88.09g | Carbs: 117.92g.
Breakfast: Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg, Mission Foods White Corn Tortilla. Lunch: Dave's Killer Bread 21 Whole Grains Light, Pork (Lean and Fat Eaten). Dinner: Mission Foods White Corn Tortilla, Tomatoes, Avocados, Extra Virgin Olive Oil, Salmon. Snacks/Other: Sunsweet Dried Pitted Prunes, Primo Taglio Black Forest Ham. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|