gmartineau's Journal, 16 Jun 15

gmartineau's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2015

128.2 kg Lost so far: 4.7 kg. Still to go: 42.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 June 2015:

1395 kcal

Fat: 147.02g | Prot: 17.00g | Carbs: 3.66g. Breakfast: Bigelow Tea Peppermint Herb Tea, Chef Greg's Bullet Proof Tea or Coffee. Lunch: Purity Farms Organic Ghee Clarified Butter, Kitchen Basics Natural Chicken Cooking Stock, Chef Greg's Fat Bomb - dixie cup pop, Dasani Bottled Water (20 oz). Dinner: Dasani Bottled Water (16.9 oz), Old Wisconsin Beef Snack Sticks. Snacks/Other: Bigelow Tea Peppermint Herb Tea, Chef Greg's Fat Bomb - dixie cup pop. more...

3955 kcal

Exercise: Sitting - 4 hours and 30 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes. more...

Gaining 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gmartineau's Weight History

View Complete History

gmartineau's Journal, 16 Jun 15

Submit a Comment

gmartineau's Weight History