Weigh In record (no journal entry) for 11 April 2024
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66.7 kg
Lost so far: 19.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 45.90g | Prot: 55.67g | Carbs: 105.15g.
Breakfast: Thomas' Buttermilk English Muffins, Bacon, Duck Egg. Lunch: Honeycrisp Apples. Dinner: Cheesecake Factory Brown Bread, Low Sodium Cooked Immature Lima Beans (Fat Added in Cooking, Canned), Green Giant Whole Kernel Sweet Corn, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Great Value Mild Italian Sausage (70g). Snacks/Other: ONE Crunch Cinnamon French Toast, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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Losing 1.6 kg a Week
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 Comments
11 Apr 24 by member: •°•♡Erin♡•°•
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I know right??? Thank you Erin, I just hope it lasts, it has bounced back and forth all week. I finally just took it, LOL.
11 Apr 24 by member: Windy Day
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I put a pound on but know by the weekend it will be gone. Lol
11 Apr 24 by member: •°•♡Erin♡•°•
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Absolutely. Mine fluctuates the same way, day in day out, up/down. That's why Im not getting overly excited about this drop lol
11 Apr 24 by member: Windy Day
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147 pounds is dream weight for many—not for me, but I am shorter than most!!! Keep at it!
11 Apr 24 by member: LaineAndTheDog98
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Im short too though. 5' 2 1/2". My lowest weight was 114 but I was way too thin. 125 I look and feel great. 135 I'd be more than satisfied. Thanks, I will, and you too!
11 Apr 24 by member: Windy Day
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14 Apr 24 by member: Draglist
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14 Apr 24 by member: Windy Day
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Windy Day's Weight History
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