Weigh In record (no journal entry) for 11 April 2024
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97.3 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 115.49g | Prot: 135.85g | Carbs: 61.88g.
Breakfast: Egg, Great Value Chuck Pot Roast, Vlasic Old Fashioned Sauerkraut, Hillshire Farm Polska Kielbasa (2 oz). Lunch: Slim Jim Mini Slim Jim, Kirkland Signature Almonds, Peanuts. Dinner: Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Elevation Cranberry Almond Carb Conscious Bar, Great Value String Cheese , Keto Pint Chocolate Chip Cookie Dough Ice Cream, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. more...
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Losing 1.3 kg a Week
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LaShrebeka_BeastMode's Weight History
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