rauf/runter 🤷😉
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62.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 31.41g | Prot: 37.28g | Carbs: 79.35g.
Lunch: Petersilie, Schnittlauch, Händlmaier's Süßer Senf, Leinöl, DM Bio Apfelessig Naturtrüb, Pizza Selbstgemacht, Radieschen, Gekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Eisbergsalat, Milbona Quark Magerstufe, ESN Iso-Whey Hardcore - Vanilla Ice Cream, Apfelmus ungesüßt. Snacks/Other: Tee. more...
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1996 kcal
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Exercise:
Radfahren zum Einkauf - 27 minutes, Water Aerobics - 1 hour, Resting - 16 hours and 31 minutes, Sleeping - 6 hours and 2 minutes. more...
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Gaining 2.1 kg a Week
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donaldina's Weight History
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