Weigh In record (no journal entry) for 11 April 2024
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66.9 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 52.13g | Prot: 40.15g | Carbs: 122.90g.
Lunch: Carrot Cake with Icing. Dinner: Komvida Kombucha, White Potatoes (Flesh and Skin, Baked), Young's Tempura Battered Crispy Lemon & Herb Basa Fillets, Apetina Classic Feta Cubes in Brine. Snacks/Other: Toblerone White Chocolate. more...
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Losing 2.1 kg a Week
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