Weigh In record (no journal entry) for 10 April 2024
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71.2 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 61.36g | Prot: 50.14g | Carbs: 93.73g.
Lunch: Almond Butter. Dinner: Yellow Whole Grain Corn Meal , Fried Pork Chop. Snacks/Other: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Roma Tomatoes, Simply Nature Coconut Cacao Superfoods Granola, Silk Unsweetened Almond Coconut Blend, Silk Unsweetened Almond Coconut Blend, Simply Nature Dark Chocolate & Sea Salt Granola, Bob's Red Mill Flaxseed Meal, Simply Nature Chia Seeds, Mushroom Elixir, Monster Beverage Rehab Green Tea + Energy, Monster Beverage Rehab Green Tea + Energy. more...
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Losing 1.6 kg a Week
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christlen1's Weight History
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