Weigh In record (no journal entry) for 10 April 2024
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70.1 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 20.65g | Prot: 9.76g | Carbs: 30.92g.
Breakfast: Coffee with Cream and Sugar, Mixed Grain Bread, Butter , Hard-Boiled Egg . more...
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Losing 5.7 kg a Week
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Lindafitter's Weight History
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