50shadesofskinnny's Journal, 10 Apr 24

started my period
53.8 kg Lost so far: 7.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:
212 kcal Fat: 9.63g | Prot: 16.92g | Carbs: 13.72g.   Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Sushi with Vegetables rolled in Seaweed, Master Choice Garlic Croutons, Grilled Chicken. more...
Gaining 1.3 kg a Week



     
 

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50shadesofskinnny's Weight History


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