Weigh In record (no journal entry) for 10 April 2024
|
73.0 kg
Lost so far: 2.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 17.68g | Prot: 32.38g | Carbs: 69.61g.
Breakfast: Kraft Beurre d'arachide Crémeux, Oakrun Farm Bakery Muffin Anglais, Lait avec 1% de Matières Grasses, Sucre, Café, Première Moisson Carré aux Grains Germés. Lunch: Pure Protein Protein Bar, Café, Sucre, Lait avec 1% de Matières Grasses. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|