Weigh In record (no journal entry) for 10 April 2024
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81.4 kg
Lost so far: 9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 84.78g | Prot: 63.86g | Carbs: 212.11g.
Breakfast: Belegtes Brötchen, Maxima Latte Macchiato. Lunch: Wassermelone, Salakis Feta Light. Dinner: Thermomix Kartoffel-Kohlrabi-Gemüse. Snacks/Other: Dr. Oetker Löffelglück Sahne Pudding Bourbon-Vanille, Gut & Günstig Rote Grütze. more...
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Losing 0.5 kg a Week
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