Weigh In record (no journal entry) for 10 April 2024
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64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 76.55g | Prot: 98.40g | Carbs: 97.64g.
Breakfast: Alitey Bebida de Avena, Huevo, Aceite de Oliva, Chef Select Hummus con Tomate y Albahaca. Lunch: Hacendado Brotes Tiernos, Boniato, Aceite de Oliva, Hacendado Filetes de Merluza Argentina. Dinner: Aceite de Oliva, Berenjena, My Best Veggie Hamburguesa Vegetariana. Snacks/Other: Hacendado Chocolate Negro 72%, Mandarinas, Hacendado Almendra Natural, Lidl Vegan Protein Bar Galleta y Crema. more...
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1962 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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meritxelo's Weight History
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