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Rainy good morning. Not losing, but not gaining either, small plus. Had my typical breakfast with plans for eating clean and lean today. No pretzel buns. More veggies. Less fat. Here's to reaching for the stars and not the snacks..! Have a great day everybody! xo
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67.1 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 33.83g | Prot: 76.02g | Carbs: 136.47g.
Breakfast: Kellogg's All-Bran Buds, America's Choice Natural Almonds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Dinner: Great Value Chicken Breast Tenderloins, Cooked Rutabaga (Fat Not Added in Cooking), Sweet Potato, Simply Perfect Red Potatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: ONE Crunch Cinnamon French Toast, Herbal Tea, Aquafina Water (16.9 oz), Herbal Tea, Aquafina Water (16.9 oz), Great Value Creamy Peanut Butter, Arnold Whole Grain Oatnut Bread, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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steady weight
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 Comments
I love pretzel buns. LOL. And, agree, that I should avoid them and try.
09 Apr 24 by member: -MorticiaAddams
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Morticia, they are so good! But, yes, let's do it. We can do it! :)
09 Apr 24 by member: Windy Day
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I like that “reaching for the stars and not the snacks”.
10 Apr 24 by member: larryb53
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10 Apr 24 by member: Diana 1234
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Reaching for the stars Ziggy - you spinning David Bowie?
10 Apr 24 by member: Zoofeather
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Thanks Diana, I'm working on it! 😀
10 Apr 24 by member: Windy Day
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10 Apr 24 by member: Windy Day
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Ha, zoo! Space Oddity, "and the stars look very different to-day" 🌠🌌
10 Apr 24 by member: Windy Day
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Windy Day's Weight History
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