Weigh In record (no journal entry) for 09 April 2024
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74.2 kg
Lost so far: 31.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 60.66g | Prot: 60.17g | Carbs: 197.93g.
Breakfast: Jack Link's Teriyaki Beef Jerky (35g). Lunch: Jack in The Box Tacos, Regular (2 Tacos). Dinner: Blackberries , Harris Teeter Blueberries, Athenos Reduced Fat Feta Chunk Cheese, Kemps 1% Low Fat Cottage Cheese. Snacks/Other: Kinder Chocolate, Kinder Chocolate, Kinder Chocolate, Cosmic Crisp Apple, Kinder Joy Egg, Kinder Chocolate, Cuties Mandarin Orange, Kinder Chocolate. more...
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Losing 1.0 kg a Week
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Poorflick's Weight History
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