Weigh In record (no journal entry) for 09 April 2024
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64.9 kg
Lost so far: 27.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 72.73g | Prot: 46.71g | Carbs: 124.25g.
Breakfast: Zeus Kalamata Oliven , Kaffee mit Milch und Zucker, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen), Belegtes Käsebrötchen. Dinner: REWE Romana Salatherzen, Garden Gourmet Vegane Falafel. more...
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Gaining 0.1 kg a Week
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