Weigh In record (no journal entry) for 08 April 2024
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92.3 kg
Lost so far: 3.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 69.12g | Prot: 99.90g | Carbs: 56.75g.
Breakfast: Bulletproof Upgraded MCT Oil, Half and Half Cream. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Egg. Dinner: Restaurant Style BBQ Sauce, Cucumber, Lettuce, Sunny Select Classic Caesar Croutons, Thousand Island Dressing, Chicken Drumstick. Snacks/Other: GNC Wheybolic Classic Vanilla. more...
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Gaining 3.2 kg a Week
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Aaronloseweight's Weight History
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