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Day 1 of my Plan Restart. Bought a new scale this past weekend that calculates % Bodyfat and BMI. As of yesterday morning, % Bodyfat was 37.7% and BMI was 42.5.
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127.0 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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1427 kcal
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Fat: 81.39g | Prot: 99.22g | Carbs: 70.98g.
Breakfast: Great Value Sharp Cheddar Cheese Stick. Lunch: Great Value Saltine Crackers, Great Value Sharp Cheddar Cheese Stick, Great Value Pimento Stuffed Manzanilla Olives, Great Value SAM Chunk Light Tuna in Water, Premium Wild Caught, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Great Value Breaded Chicken Breast Strips with Rib Meat. Snacks/Other: Corn Dog. more...
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