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water weight plus 530am weigh in
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54.0 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 9.96g | Prot: 14.24g | Carbs: 13.94g.
Lunch: Tortilla Corn Chips. Dinner: Grilled Chicken, Lettuce, Master Choice Garlic Croutons. more...
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Gaining 1.3 kg a Week
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50shadesofskinnny's Weight History
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