Weigh In record (no journal entry) for 14 June 2015
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71.9 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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1732 kcal
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Fat: 103.63g | Prot: 67.10g | Carbs: 141.32g.
Breakfast: Simple Truth Organic Marinara Sauce (Simple Truth Organic), Andrew & Everett Grated Parmesan Cheese (Andrew and Everett), Kroger Fresh Mozzarella Cheese, Simple Truth Organic Ricotta Cheese, Simple Truth Organic Tomato Sauce, Kroger Whole Milk Ricotta Cheese, Cooked Spaghetti Squash, Bragg Organic Apple Cider Vinegar, Spectrum Naturals Organic Coconut Oil, Simple Truth Black Chia Seeds, Broccoli, Radish, Avocados, Kroger Classic Garden Salad. Lunch: Horizon Organic Heavy Whipping Cream, Kroger Colby and Monterey Jack Cheese (Kroger), Simple Truth Diced Tomatoes (Simple Truth Organic), Muir Glen Tomato Sauce, Cabbage, White Rice, Onions, Ground Beef (Cooked). Dinner: Candy, Mentos Sugar Free Bubble Fresh Cotton Candy Gum (Mentos), XyloSweet Xylitol, Vanilla Extract, Celery, Carrots, Stonyfield Farm Organic Plain Whole Milk Yogurt, Gooseberries. Snacks/Other: Butter, Apples, Egg, Cadia Organic Maple Sandwich Cookies (Cadia), Smucker's Natural Creamy Peanut Butter, Organic Chocolate - Espresso Bean (Equal Exchange), Wheatland Foods, Inc Snax Sun Wheat Treats Lightly Salted. more...
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2114 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Vacuuming - 15 minutes, Housework - 20 minutes, Walking (slow) - 2/mph - 1 hour and 55 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 45 minutes. more...
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Losing 1.6 kg a Week
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Meadow Mist's Weight History
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