Weigh In record (no journal entry) for 08 April 2024
|
98.9 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 76.53g | Prot: 61.37g | Carbs: 181.05g.
Breakfast: Hershey's Special Dark Chocolate Syrup, Kroger 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Franz Raspberry Filled Donuts, Dunkin' Donuts Boston Kreme Donut. Lunch: Mountain Dew Zero Sugar (Bottle), Taco Bell Cantina Chicken Burrito. Dinner: Mashed Potato, Meat Loaf. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawnburd's Weight History
|