Weigh In record (no journal entry) for 14 June 2015
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86.0 kg
Lost so far: 63.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 40.00g | Prot: 63.00g | Carbs: 98.00g.
Lunch: Ore-Ida Waffle Fries, Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half), Texas Roadhouse Side Salad. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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Gaining 6.0 kg a Week
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inmsweantitrust's Weight History
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