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Gained weight again! BUT my body is looking leaner, so I'm gonna ignore the numbers for once & just be happy with how I look 😊
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75.5 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 103.75g | Prot: 88.48g | Carbs: 236.58g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Dimpflmeier Light Rye Bread, Frozen Blueberries, Kirkland Signature Greek Yogurt (Cup), Espresso Coffee, Boiled Egg, Kraft Cheez Whiz, Almond Milk. Dinner: Cupcake with Icing, Shortcake Sponge with Fruit, Fruit Salad, House Salad, Popeyes Onion Rings, Popeyes Mashed Potatoes (Regular), Popeyes Cajun Fries (Regular), Popeyes Spicy Chicken Wing, Popeyes Fried Chicken Thigh, Popeyes Buttermilk Biscuit. Snacks/Other: Strawberries , Raw Vegetable, T. Marzetti Ranch Veggie Dip. more...
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2272 kcal
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Exercise:
Working - 1 hour, Do It Yourself (DIY) - 2 hours, Yoga - 10 minutes, Driving - 2 hours, Sleeping - 18 hours and 50 minutes. more...
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Gaining 1.6 kg a Week
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