arnaud91280's Journal, 07 Apr 24

Weigh In record (no journal entry) for 07 April 2024
92.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:
3616 kcal Fat: 73.78g | Prot: 200.95g | Carbs: 515.49g.   Breakfast: Auchan Jambon de Paris -25% de Sel, Pamplemousse, Sucrine, Oeuf, Lidl Fruits Rouges Surgelés, Lidl Fromage Blanc 0%, Envia Skyr Nature, Navarre Farine de Blé Bio Type 66. Dinner: Pomme, Crownfield Muesli Crunchy Chocolat et Noisettes, Carrefour Lait Demi Écrémé, Pâturages Râpé aux 3 Fromages , Picard Oignons Émincés , L'étal du Boucher Steak Haché Pur Bœuf 5%, Carottes, Pomme de Terre. Snacks/Other: J.D. Gross Chocolat Noir 85%, Banane. more...
3398 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arnaud91280's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.