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De a poco se hace camino al Andar...
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69.1 kg
Lost so far: 4.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 26.36g | Prot: 61.68g | Carbs: 68.18g.
Breakfast: Pan Integral Tostado, Taragüi Mate Cocido, CasanCrem CasanCrem Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Agua (Enlatado). Dinner: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Huevo Duro. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, CasanCrem CasanCrem Light, Taragüi Mate Cocido. more...
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Losing 1.4 kg a Week
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marielamatina's Weight History
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