Weigh In record (no journal entry) for 07 April 2024
|
81.6 kg
Lost so far: 8.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1871 kcal
|
Fat: 65.00g | Prot: 60.69g | Carbs: 181.07g.
Breakfast: Zucker, Ja! Milch 3,5%. Lunch: Rinderbraten, Maggi Sauce zu Rinderbraten, Henglein Mini-Knödel Halb&Halb, Hengstenberg Mildessa Rotkohl. Snacks/Other: Kinder Bueno, Peter Pane Caipirinha 0,4 L. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|