golondrinalibre's Journal, 14 Jun 15

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Weigh In record (no journal entry) for 14 June 2015

62.5 kg Lost so far: 9.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:

446 kcal

Fat: 4.05g | Prot: 36.88g | Carbs: 69.89g. Breakfast: Miel, Sandía, Plátano. Lunch: Pechuga de Pavo. Dinner: Pechuga de Pavo, Sandía. more...

1719 kcal

Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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golondrinalibre's Journal, 14 Jun 15

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golondrinalibre's Weight History