Weigh In record (no journal entry) for 06 April 2024
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83.6 kg
Lost so far: 6.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 66.93g | Prot: 107.16g | Carbs: 140.50g.
Breakfast: Built Bar Cookie Dough Chunk, Protein2o Protein Water. Dinner: Alexia Sweet Potato Puffs, Oscar Mayer Traditional Bacon, Heinz Tomato Ketchup, Schwan's Grilled Onions & Mushrooms, Laughing Cow Spicy Pepper Jack , Kraft Light Mayonnaise, Boar's Head 3-Pepper Colby Jack Cheese, Wal-Mart 96/4 Ground Beef, Kroger CARBmaster Hamburger Bun. Snacks/Other: Dairy Queen Chocolate Cone - Small, Aunt Millie's Live Carb Smart Wheat Bread, Private Selection All Beef Hot Dogs, Sargento Deli Style Sliced Natural Cheddar Cheese . more...
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Gaining 0.2 kg a Week
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jbanks5555's Weight History
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