Weigh In record (no journal entry) for 06 April 2024
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89.8 kg
Lost so far: 24.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 37.99g | Prot: 33.56g | Carbs: 72.66g.
Breakfast: V8 V-Fusion Energy Peach Mango, Peanut Butter Cookies (From Recipe). Dinner: White Rice, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Apples. more...
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Losing 0.4 kg a Week
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iewiwall1's Weight History
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