Weigh In record (no journal entry) for 06 April 2024
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83.4 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 28.13g | Prot: 103.42g | Carbs: 98.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Perdue Grilled Chicken Breast Strips, Ricos White Queso. Dinner: Oh Yeah! One - Maple Glazed Donut, Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Vanilla, Great Value Bottled Water (Bottle). Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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Losing 7.6 kg a Week
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 Comments
06 Apr 24 by member: oceanladyjulia
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congratulations to you oceanlady
07 Apr 24 by member: buenitabishop
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Thanks Buenita! It’s coking back. When u walk a lot, it increases inflammation. I’m walking, swimming, and yoga plus 1100 calories a day. I should have lost 20 more lbs! 🌈🌈
07 Apr 24 by member: oceanladyjulia
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Wow!!! I didn't know that could happen
09 Apr 24 by member: buenitabishop
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Yes! It’s frustrating. I just have to live with it. It’s down today. Have a wonderful day, Buenita! 💜🌈!
10 Apr 24 by member: oceanladyjulia
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oceanladyjulia's Weight History
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