Weigh In record (no journal entry) for 06 April 2024
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98.9 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 96.63g | Prot: 74.11g | Carbs: 173.61g.
Breakfast: Hershey's Special Dark Chocolate Syrup, Kroger 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Pizza with Meat and Vegetables. Lunch: Mountain Dew Zero Sugar (Bottle), Subway 6-Inch Tuna. Dinner: Wonder Classic Sliced Hot Dog Buns, Purefoods Jumbo Hotdog. Snacks/Other: Cheetos Crunchy Cheetos (1 oz). more...
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Gaining 3.2 kg a Week
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dawnburd's Weight History
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